Unf#Ck Your Eating Using Science to Build a Better Relationship with Food, Health, and Body Image Colleen Nelson Like Mother

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Unf#Ck Your Eating Using Science to Build a Better Relationship with Food, Health, and Body Image Colleen Nelson Like MotherBy: Faith Harper Published by Microcosm Publishing, 2023 03 28 "Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work