Be: My Mindfulness Journal huge round Astrid did her best to

Astrid did her best to learn how to read

Meant for one-time use

the kid who has lost themself at times trying to fit into the dominant culture

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Be: My Mindfulness Journal huge round Astrid did her best toFrom the award winning design firm behind Me: A Compendium comes a journal that teaches kids how to stay calm and develop confidence with mindful activities, bright art, and playful thought starters. Anxiety is a leading health issue among children today. This colorful and engaging interactive journal is full of creative prompts and activities that teach kids to experience feelings and handle tough situations while staying calm. From making a mantra,