Real Love The Art of Mindful Connection Mentally ill If you have ever used

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Real Love The Art of Mindful Connection Mentally ill If you have ever usedBy: Sharon Salzberg Published by Flatiron Books, 2018 05 22 The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and