Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration gift cards information and enthusiasm can help

information and enthusiasm can help you reclaim a robust sex life—and greater health

Out of Darkness Comes the Light of Transformation

Z-Fold Guide Pamphlet with sweet translations of each card

and diligence

Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration gift cards information and enthusiasm can helpThe Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. The deck is separated into three section FLOW, SLOW and GROW. FLOW: 40 YOGA POSES SLOW: 10 MEDITATIONS GROW: 10 INSPIRATIONAL QUOTES