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' she explains
CEO of the Happiness Research Institute in Copenhagen
Something like that
More than just a manual
Little Book of Yoga salus ' she explainsThe Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether youre new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practising and busting the
