Nature's Harmony 5-HTP 50mg from Griffonia Seed, Serotonin Precursor for Mood Balance, 90 Capsules Size:90 Capsules Provides 400 mg DHA from

Provides 400 mg DHA from algal oil per daily dose

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while vitamins B and C support metabolic processes and immune function

minerals and cellular materials needed to achieve and maintain a healthy and energetic lifestyle

Nature's Harmony 5-HTP 50mg from Griffonia Seed, Serotonin Precursor for Mood Balance, 90 Capsules Size:90 Capsules Provides 400 mg DHA fromNature's Harmony 5 HTP Details 5 HTP is the direct precursor the body uses to make serotonin, the neurotransmitter central to mood, appetite and sleep regulation. This one is extracted from Griffonia simplicifolia seed, the standard natural source. 50 mg per capsule is a deliberate starting strength the recommended approach is to begin at 50 mg three times daily and build gradually, which reduces the digestive upset higher starting doses can cause.