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and I ran the 2014 Berlin marathon in a pair
Biker short length: 70cm (7/8 yard) of 150cm (60in) wide lycra with at least 50% stretch in both directions
Intermediate sewing skills are required for this pattern - some experience with sewing knits is expected
These tops can be made in a variety of lightweight stretch jersey fabrics
Duathlon Shorts running and I ran the 2014This is a pattern for close fitting capris or shorts in three lengths with contrast side panels. Theres an integrated pocket at each hip, perfect for gels, keys, or your phone plus an optional padding piece for cyclists wanting some extra comfort on their ride. An elasticated, high rise waistband means they wont shift around as you move, either! UPDATED FOR 2020: This pattern is now layered, with an improved fit and much bigger pocket! The English and
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