Mudras For Awakening The Five Elements Bookmarks Dimensions: 150 x 190 x

Dimensions: 150 x 190 x 55mm

Turn the lens head to focus the images or flip the switch and turn it to nightlight mode

- 45 self-empowering affirmations to help you fulfil your dreams

an unattractive mirror in your living room or an old tiled wall in your kitchen

Mudras For Awakening The Five Elements Bookmarks Dimensions: 150 x 190 xThis special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are instructions, practices and guided