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With chapters catering to various dietary preferences
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the heart of Buddhist meditation
The Inflammation Code grooming With chapters catering to variousThe Inflammation Code is a comprehensive guide that blends ancient Ayurvedic wisdom with modern scientific research to tackle inflammation, the root of many health issues. Dr Shivani Gupta, an Ayurvedic practitioner with over 20 years experience, offers a holistic, multidimensional approach combining super herbs, diet, lifestyle adjustments and mind body practices. Covering gut health, circadian rhythms, stress management and detoxification, this book
