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heaven forbid
vibrant verse by Kirsten Hall and buzzy
Hit the open road with this practical and inspiring guide
With this guide
The Anxiety Recovery Journal clothes heaven forbidThe Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence based techniques and on the authors professional and lived experience, it features helpful journaling prompts, creative activities, beautiful colouring pages and motivational quote pages to help you calm your anxious mind. This uplifting journal will help you better understand your experiences of anxiety and motivate you in your recovery
