Silence rando Originally created for a yoga

Originally created for a yoga studio

daily affirmation cards for a dose of self-care and inspiration

But you ARE the boss of one thing

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Silence rando Originally created for a yogaThe world's most revered mindfulness master shows us how to find peace through silence In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see and just be. The world's most revered mindfulness master shows us how to find peace through silenceWe can spend a lot of time looking for