Sitting with Sadness Journal youth and Jasmine Syedullah represent a

and Jasmine Syedullah represent a new voice in American Buddhism

clear nightmares

chronically ill folx

Elderberry (Sambucus) & Rosemary Extract (Rosmarinus officinalis)

Sitting with Sadness Journal youth and Jasmine Syedullah represent aSitting with Sadness is made for grievers by grievers. If you've lost someone, you know that grief hides in plain sight. Getting to know its shape can be helpful, especially in those moments when you worry about forgetting but remembering hurts too much. This journal is a place to pause for a private communion or confrontation with your loss. It includes prompts for recording memories, making a wish, and creating rituals, plus space for grief's